Life enjoyed
Our Line Dance class if FULL. We created a wait list so that when we schedule our next Line Dancing class, you'll be the first to get notified and have priority to sign up.
Wednesdays @ 6:30pm
$5.00
Fridays @ 10:00am
115 E. Slokom Ave
Christiana PA
register online or just show up
Ages 16+
*Sundays @ 4:00pm (now thru end of March)
*New Yoga Class to warm you up this winter!
Ready to take your practice to the next level this winter? Join our new Ashtanga Lite class every Sunday at 4:00pm, running now through the end of March!
Ashtanga Yoga is a dynamic, traditional style of yoga that emphasizes strength, flexibility and endurance through a structured, flowing sequence of postures. Each posture flows into the next synchronizing breath with movement.
It is physically demanding and meditative and is often described as a ‘moving meditation’. It’s great for building discipline and heat in the body. Many modern vinyasa flows are inspired by Ashtanga!
This isn't a beginner-friendly class, but once you've gotten comfortable with the postures in our other classes, you'll be ready to dive into Ashtanga!
Next Meeting
March 12 @ 6:00pm
The Lodge
115 E Slokom Ave, Christiana PA
Everyone is welcome